Patient's question:
Recently, I don't know what's going on, I always feel terrible bone pain and can't sleep. My whole body hurts. Can a herniated disc in the lumbar spine ride a bicycle?Doctor's answer:
Patients with herniated discs want to alleviate the symptoms of herniated discs through exercise. Generally, cycling forward can help reduce the condition of herniated discs. At the same time, you can adjust it by crawling. You can also walk backward frequently. You can do sit-ups in bed, but you cannot do too many of them. You can treat it by straight-leg raising.