Patient's question:
What to do about weight gain after quitting smoking?Doctor's answer:
Hello, based on your smoking history, you have been smoking for over thirty years. This is not a habit that has only been around for two years, so your body has naturally developed its own patterns. If you suddenly quit smoking, these patterns in your body will change, which may lead to weight gain again. However, weight gain is not solely caused by quitting smoking. It may also be related to overeating, snacking, or lack of physical activity during the quitting period.