Is sub-health fatigue very serious?

Patient's question:

Is sub-health fatigue very serious?

Doctor's answer:

Sub-health is a state between health and illness. Currently, with the slowdown in the pace of life and the continuous increase in work pressure, many young and middle-aged people are in a sub-health state. Physical examinations are normal, but they are prone to catching colds and feeling easily tired. This state of fatigue is quite noticeable and can also be influenced by the environment, emotions, etc. Training endurance increases, and as age grows, this fatigue phenomenon becomes more severe.

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