How to prevent alcoholic liver disease?

Patient's question:

I am 38 years old. Recently, I feel that my liver is very tired. I haven't had a good appetite, and at night, I always feel a sharp pain in my stomach. I went to a nearby hospital for a check-up and was told it was liver disease. They advised me to get injections. How can I prevent alcoholic liver disease?

Doctor's answer:

To prevent alcoholic liver disease, avoid drinking too much beer. Quitting smoking and limiting alcohol consumption is the way to maintain health, and beer should not be consumed excessively. You can moderately reduce your honey intake and eat goji berries, which have a liver-nourishing effect. Green beans can also be eaten for their liver-protective benefits. Avoid overeating and do not get angry or have stomach issues, as anger harms the liver. In this regard, you should be cautious and avoid eating junk food.

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