Patient's question:
Here is the English translation of the provided text:"Three consecutive blood sugar tests were over 70, and the village doctor said this should be considered high blood sugar. However, I don’t want to take diabetes medication because once I start, it seems I can’t stop. What should I do if high blood sugar reappears again? Can changes in dietary habits help?"
(Note: The line breaks "\n" are preserved as instructed.)
Doctor's answer:
Three consecutive careful checks of blood sugar showed readings over 70. If it was fasting blood sugar, such levels indicate high blood sugar, which can be diagnosed as diabetes. When diagnosed with diabetes, medication is required for treatment. High blood sugar poses significant harm to the body, making it easier for other organs to develop inflammation and affecting overall health. Even during medication treatment, dietary habits need to change, adopting a low-salt, low-fat, low-sugar diet and paying attention to physical activity.