What should I do about age spots?

Patient's question:

I have a friend around me who, for some reason, started developing brown spots on their face. My friend hasn't had any allergies to anything and hasn't changed their skincare products. They don't know why they're getting brown spots and want to consult a doctor. What should they do about the brown spots?

Doctor's answer:

Recurring brown spots, pay more attention to rest, prevent fatigue, staying up late, and avoid excessive exposure to ultraviolet rays. Eat less braised, spicy, and irritating foods. You can drink milk, goat milk, and honey water. Eat more vegetables and fruits rich in vitamin C and vitamin E. You can break open vitamin E capsules and apply them directly to the spots, which can help fade the pigmentation. If necessary, you can also consider going to a regular hospital for laser surgery to solve the problem.

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