Patient's question:
My child has always been in a state of frail health since childhood, frequently getting sick and hospitalized. Although we have consumed a lot of nutritional supplements, there hasn't been much improvement. We then thought about taking him to the gym to work out, but he's too young, and we don't know if it's possible for him to go to the gym. So, we wanted to ask everyone, how can children under the age of 14 go to the gym?Doctor's answer:
It is possible to go to the gym, if time permits, you can go to the gym. Children are in a period of growth and development, and at the same time, they must supplement the nutrients in their bodies to meet the needs of physical growth and development. It is recommended that if you are at school, it is better to run. This outdoor activity is helpful for the growth and development of children, and it is also easy to control the time. You can run every day. The gym can only be visited when school starts and there is time, and the air quality is not very good.