Chen Style Tai Chi. New Frame First Routine

Author: Wang Xian
Publisher:
Publish Date: 2007-01-01
Features: Wang Xian is from Chenjiagou, Wen County, Henan Province, the 19th-generation inheritor of Chen-style Tai Chi, and a renowned Chen-style Tai Chi master both domestically and internationally. In this book, he reveals for the first time many secret training techniques and practical combat skills that were previously kept confidential. The book mainly includes the following content: a brief history of the origin and development of Chen-style Tai Chi; the ten combat principles of Chen-style Tai Chi; illustrations of the new routine of Chen-style Tai Chi, etc. To facilitate readers' practice, the book is accompanied by 580 illustrations. This book is an excellent teacher and companion for enthusiasts to practice Tai Chi and enhance their physical well-being.