Patient's question:
I have gained a lot of weight since having my child, so I have obesity. I want to go on a diet, but I always struggle to lose weight and feel extremely painful. But why is it so easy for others to diet and succeed, while I can't? Do you have any healthy and quick diet methods?Doctor's answer:
There are many healthy ways, but few quick ones. Because dieting is mainly about perseverance, and it's also necessary to make a good activity plan and plan your diet well. Only with perseverance can you succeed in dieting. If you give up halfway, it's generally not very effective. Besides, people usually see better results at the beginning of dieting, and it gets harder to lose weight as time goes on.