Patient's question:
As a career woman, I have been particularly strict with myself due to long-term suppression of my body. I never overeat and never touch high-calorie foods. Prolonged self-esteem issues have left me unaware of how to indulge myself. How can clinical diagnosis and treatment be carried out for psychiatric anorexia?Doctor's answer:
First, relax your mood to prevent excessive pressure, engage in appropriate sports to exercise your body, enhance appetite, and lower immunity. Pay attention to ensuring a balanced and nutritious diet, develop regular bowel habits, have dinner on time, avoid picky eating, and correct bad eating habits. Rest on time to ensure sufficient sleep, and eat more fresh fruits and vegetables.