Patient's question:
My mom always nags me to eat more black fungus, saying it's great for regulating kidney function. But my blood pressure is quite low, which means I have hypotension. Can I eat black fungus with low blood pressure? How should I cook black fungus to maximize its value?Doctor's answer:
People with low blood pressure can eat black fungus, which has no interference on blood pressure. Black fungus is rich in nutrients and has a soft texture, offering certain health benefits. It can effectively prevent and treat atherosclerosis, promote platelet production, lower blood lipids, and also provide some benefits for anemia. There are many ways to cook black fungus, such as stir-frying or adding it to soups. It can be eaten in various ways without any special requirements.