Patient's question:
The doctor has a question to consult with you. In the past few days, my palm muscles have been slightly swollen. I used to have an injury on my palm. In my current condition, what should I do about the atrophy of my palm muscles? What treatment methods should be adopted? I hope the doctor can help me clarify this and provide an urgent answer.Doctor's answer:
Muscle atrophy in the area is related to excessive use during peacetime without opponents. We need to move our hands and wrists more quickly. If we do not use them for a long time, the muscles in our body will atrophy and swell. We can do more training at home, but we should not do too much at once, as this can damage the muscles. We should enhance our diet by digesting more protein and calcium. Bone broth or a lot of beef and mutton are good foods.