Patient's question:
My mom is 55 years old this year. It is said that women who are older tend to have low blood pressure or high blood pressure. I saw that my mom's sister has low blood pressure, and I'm afraid my mom might get it too. I want to know what daily prevention and dietary treatment for low blood pressure are?Doctor's answer:
If prevention involves low blood pressure or high blood pressure, it is important to pay attention to regular exercise, a balanced diet, and avoid excessive salt and fat intake. Additionally, regular health check-ups are necessary. Problems should be identified early, and then preventive measures and treatment can be implemented. Generally, low blood pressure is primarily related to anemia and heart disease. Therefore, it is important to be mindful of preventing the recurrence of anemia and heart disease, and consuming more foods that boost energy can be beneficial.