What to do about picky eating and poor appetite?

Patient's question:

Doctor, my child is generally healthy, but there is a problem that has been causing me great concern, which is that my child is always picky and has poor appetite. I feel this is not good for their health. Here, I mainly want to consult about how to deal with picky eating and poor appetite. Could you please provide some guidance? Thank you.

Doctor's answer:

Children's picky eating must have a reason. First, consider how the child absorbs nutrients and whether there are issues with their spleen and stomach. Second, consider whether the child has eaten many distracting foods before dinner, as these are major factors that may interfere with their appetite. It is recommended to avoid giving children snacks and desserts regularly, and to minimize their intake of high-sugar foods. If the child has absorption or spleen and stomach issues, medication may be necessary for treatment.

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