Patient's question:
I have been experiencing low blood pressure for a while. I have always had low blood pressure, but now it is getting worse. It often persists as low blood pressure, and when I have low blood pressure, I get dizzy and can't get up. I've been lying in bed for a long time without improvement. How can I lower my blood pressure?Doctor's answer:
Low blood pressure is often related to one's inherent constitution, which can be a significant factor. Generally, it does not require special treatment. By adjusting the diet, most people can fully recover to normal blood pressure levels. Daily diet should be comprehensive and diverse to prevent picky eating and meat deficiency. Consuming more high-quality protein-rich foods is beneficial. When necessary, many traditional Chinese medicines can also be used in conjunction for conditioning. Properly enhancing physical exercise is conducive to stability, and regular blood pressure checks should be conducted.