Patient's question:
I don't know why I suddenly feel a bit neurasthenic. What causes neurasthenia? How should it be treated later?Doctor's answer:
This lady's neurasthenia is caused by excessive pressure in daily life, and it is also closely related to her personality. Therefore, it is recommended that you change yourself from a personality perspective. No matter what happens in life, you should dare to face reality and believe that there is no unpassable Mount Fuji. Additionally, you need to pay attention to balancing work and rest, so as not to let yourself become too exhausted. In terms of diet, it should be light and avoid spicy and irritating foods. Eat more vegetables and fruits.