Sports Coaching Series -- Teaching You Martial Arts

Author: Gao Yi
Publisher:
Publish Date: 2003-10-01
Features: Martial arts primarily focus on combat techniques and offensive and defensive movements, with routines and sparring as its forms of exercise. It also emphasizes cultivating willpower and enhancing physical fitness. Martial arts were created by our ancestors long, long ago and have a long history and broad mass base in our country. It is a valuable national cultural heritage gradually accumulated, formed, and enriched by our laboring people of the Chinese nation through long-term social life and practice. It requires our generation to further inherit, develop, and promote it.