Patient's question:
Lately, I've been feeling constantly weak all over my body, always wanting to take naps during the day, and I've also experienced dizziness again. Later, I went to the hospital for a check-up, and it turned out to be caused by low blood pressure. The doctor advised me to pay attention to my diet. So, what foods should I absolutely avoid with low blood pressure?Doctor's answer:
Hypotension can be considered as blood, which is difficult to circulate throughout the body. If the blood pressure is too low, the blood supply to the brain will not be sufficient, leading to recurrent hypoxia and hypoperfusion, and subsequently causing dizziness. When treating hypotension, we should start with a stable diet and consume more nutritious foods. Additionally, it is important to have three meals a day at fixed times and quantities, and to rest as much as possible without overworking. You can also eat more high-quality proteins, such as lean meat.