What should be noted when taking medication for stage 1 hypertension?

Patient's question:

What should be paid attention to when administering medication for stage three hypertension? What are the specific things to pay attention to in daily life? What should be noted in terms of diet, and will exercise cause any interference? How should the recurrence of complications be prevented? I am really troubled about what to do

Doctor's answer:

According to your current situation, if stage 3 hypertension reoccurs, this is often in the early stages of high blood pressure. It is recommended that you consider paying attention to moderate exercise and actively reducing weight. During your daily routine, try to eat more fresh fruits and vegetables. You can also consider doing more aerobic exercises, such as running or ice skating. Pay attention to avoid overexertion in your daily life.

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