Healthy Home Cooking Recipes 1000 (with CD-ROM)

Author: Wang Zuosheng, Zhang Xuhua
Publisher:
Publish Date: 2007-01-01
Features: Chinese dietary culture has a history of thousands of years. Chinese cuisine is renowned worldwide for its exquisite skills, abundant variety, and the perfect combination of color, aroma, taste, and presentation. Chinese dishes are selected with strict criteria, processed with fine craftsmanship, and offer endless variations. They emphasize the art of combination, pay attention to mastering the heat, and employ diverse cooking methods, resulting in a wide range of dishes. This book features over 1,000 recipes. The selected dishes cover aspects such as stomach health, liver protection, blood sugar control, kidney nourishment, heart care, lung conditioning, weight loss, blood pressure reduction, blood replenishment, infant and toddler health, student health, female beauty and weight loss, pregnant women's nutrition, postpartum nutrition, male vitality, and longevity for the elderly. These dishes include both traditional famous dishes and common household meals, as well as regionally distinctive specialties, along with the latest trendy innovations. Each recipe explains the ingredients, preparation method, and features, and also highlights the nutritional benefits and precautions. The book is accompanied by a VCD disc that explains 15 health-focused recipes for daily life, providing options for readers to choose from.