Patient's question:
I have been easily fatigued, loss of appetite, and sensitive to cold recently. My skin is dry, my face looks yellowish, my hair is dull and yellow, my nails have cracks, my memory has worsened, and I have forgotten many things, delaying many work tasks. After a thorough examination at the hospital, I found out that I have hypothyroidism. Is there a dietary therapy for hypothyroidism?Doctor's answer:
Your symptoms of hypothyroidism are quite typical, and there are dietary recommendations for patients with hypothyroidism. First, pay attention to a low-sodium diet, with daily salt intake below five grams. Patients with hypothyroidism generally have high blood lipid and blood viscosity, so it is recommended to consume a light and easily digestible diet. Avoid high-calorie foods, such as eating more vegetables and protein-rich foods. Increase bowel movements by consuming milk, eggs, and fresh fruits and vegetables.