Can high blood pressure cause sudden death?

Patient's question:

I have high blood pressure, and I'm afraid that one day I might have an accident. My family always makes me angry. Can high blood pressure cause sudden death?

Doctor's answer:

Hello, if high blood pressure is not effectively treated, it may lead to a stroke or sudden death if it exceeds stage three. Do not take it lightly. It is essential to actively control blood pressure within the normal range. Make sure to adjust yourself well and maintain a stable mindset, avoiding emotional excitement. Pay attention to a low-salt, low-fat diet, ensure sufficient deep sleep, and engage in outdoor aerobic exercises such as running, Tai Chi, and hiking.

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