What is good to eat for gastritis and gastric prolapse?

Patient's question:

I don't like spicy food, but I really enjoy drinking ice water. Even in the middle of winter, I still drink ice water, so my stomach often gets inflamed. Now I even have some stomach prolapse. What should I eat for gastritis and stomach prolapse? Can the medication for treating gastritis and stomach prolapse be taken together?

Doctor's answer:

The current situation, if considered to be gastritis or gastric prolapse, should pay attention to actively adjusting one's dietary habits. It is best to avoid extremely cold and irritating foods, as well as spicy foods. At the same time, it is important to eat small meals frequently and avoid overeating. Avoid vigorous exercise immediately after meals. It is advisable to maintain a regular diet with three meals a day at fixed times and quantities. Additionally, oral medications such as Domperidone and Probi can be considered to enhance gastrointestinal motility. Proper exercise of the abdominal muscles is beneficial for stabilizing symptoms of gastric prolapse.

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