Patient's question:
During this period, the symptoms of neurasthenia are quite prominent, and my mental state is unstable. Sometimes I get angry very easily. What kind of tea can be consumed for neurasthenia?Doctor's answer:
Neurasthenia is often caused by excessive work or life pressure, or excessive psychological stress, as well as various other reasons such as emotional excitement. Therefore, patients should pay attention to controlling their emotions, preventing overthinking, cultivating a positive and confident life attitude, and seeking comfort when facing difficulties, as well as engaging in activities that interest them. Neurasthenia can further lead to symptoms such as neurasthenia, overexertion, irritability, and anger. It is recommended that for symptoms of neurasthenia, one can drink calming teas, such as white tea or chrysanthemum tea. Additionally, mulberry has a relatively significant therapeutic effect. Mulberry seeds can be made into tea or added directly to hot water for drinking, both of which can help alleviate symptoms.