Patient's question:
Recently, I've been feeling that my body isn't quite well. Due to training reasons, I've been quite busy and haven't paid much attention. What are the hazards of high blood pressure and its comprehensive prevention and treatment?Doctor's answer:
If high blood pressure cannot be controlled promptly and effectively, the three vital organs—the heart, brain, and kidneys—will suffer devastating and severe stimulation, leading to serious complications such as hypertensive heart disease, coronary heart disease, and heart failure. High blood pressure can also cause cerebral hemorrhage and cerebral infarction; kidney failure and uremia. Generally, blood pressure fluctuates with changes in the weather, so you should regularly take antihypertensive medication, follow a low-sodium and low-fat diet, drink plenty of water, engage in moderate exercise, and monitor your blood pressure readings. Be mindful of avoiding spicy, greasy, extremely cold, and hard-to-digest foods. Additionally, pay attention to drinking more water and consuming more fresh fruits and vegetables. In daily life, try to eat more liquid and semi-liquid foods as much as possible.