Can pregnant women with gestational diabetes eat abalone?

Patient's question:

My wife is about 4 months pregnant. This time during her prenatal check-up, the doctor said she has gestational diabetes. She really dislikes eating abalone, but I bought some abalone and ribs to cook a soup with some cordyceps. Can people with gestational diabetes eat abalone?

Doctor's answer:

During pregnancy, it is acceptable to eat abalone. Abalone is highly nutritious, containing rich protein, as well as a variety of nutrients such as calcium, iron, iodine, and vitamins A and E. It is very nutritious and can be consumed in larger quantities. Additionally, it contains EPA and DHA, so it is recommended to increase your intake of staple foods when consuming it. Abalone has the effects of nourishing yin and tonifying yang, making it a nourishing seafood that does not cause dryness. Generally, a balanced diet is most important, and it is best to choose coarse grains as staples, such as cornmeal, buckwheat, or oatmeal-based buns. It is advised to pay attention to regular prenatal check-ups and avoid sexual activity in the early stages of pregnancy, ensuring proper prenatal examinations are conducted.

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