Nutrition and Diet Encyclopedia (Food is the natural doctor)

Author: None
Publisher:
Publish Date: 2006-04-01
Features: This book provides a detailed introduction to the daily diet of [grains, vegetables, fruits, meat and eggs, dairy products, and seasonings], and elaborates in detail on how to [maintain balanced nutrition and scientific eating] as well as [daily diet and health]. It aims to offer readers comprehensive and integrated guidance in daily eating. This book is compiled based on traditional Chinese medical theory and historical documents, combining the valuable experiences widely passed down by predecessors and the folk, as well as the author's insights from practice. Through extensive research and references, it is both grounded in traditional medical theory and credible and feasible. You can view it as a popular and practical family nutrition and diet book, serving as a reference for daily dietary planning.