What causes constipation?

Patient's question:

My friend's grandmother has been experiencing constipation for a couple of years. She usually goes to the bathroom once every seven or eight days, and each time it takes her more than half an hour. In terms of diet and treatment, she has been following the doctor's advice, but it has become stubborn constipation. The family is worried that long-term constipation might interfere with other organs in the body and lead to adverse consequences. What causes constipation?

Doctor's answer:

When a person suffers from constipation and cannot defecate, the most common symptoms are difficulty in defecation and dry stools. These symptoms can directly lead to or exacerbate anal and rectal disorders, such as rectitis, anal fissures, and hemorrhoids. Long-term constipation can lead to hemorrhoids, and in severe cases, it may even tear the anal canal, resulting in anal fissures. Drinking honey water regularly, eating more fresh fruits and vegetables, and avoiding spicy and extremely cold foods that can cause stomach upset are recommended. Massaging the abdomen in a clockwise direction can help relieve symptoms and promote intestinal movement. It is also advisable to engage in appropriate physical exercise.

📌 Related Posts