Patient's question:
I often eat instant noodles because I have an irregular diet and frequently miss regular meal times due to work. Now, I have developed gastritis and stomach ulcers again. I don't know how to treat this condition properly.Doctor's answer:
Gastritis and gastric ulcers are highly related to frequent beer consumption, as well as the regular intake of stimulating foods. To surpass the effects of treatment, it is essential to pay attention to a regular diet in daily life, avoid overeating, and have dinner on time. The diet should be light and simple. Consume less spicy, fried, and stir-fried foods. The stomach is one of the most emotionally affected organs, so enhancing physical exercise is key to the treatment. Activities such as running and practicing Tai Chi are beneficial.