Patient's question:
I currently have high blood pressure. I usually exercise by myself and don't feel any discomfort in my body. Recently, I want to go mountain climbing. I want to ask if high blood pressure can engage in intense exercise?Doctor's answer:
Based on your condition, it is not recommended to engage in intense activities. After vigorous exercise, fatigue may reappear, and blood supply to the body may slow down, which can alleviate pressure on the heart. It may also lead to sudden drops in blood pressure. For high blood pressure, it is still advisable to participate in many aerobic exercises, such as cycling and running, which are not too intense. At the same time, it is essential to persist in taking antihypertensive medication.