Patient's question:
My aunt suffers from high blood pressure and doesn't pay much attention to her diet, so her blood pressure has always been quite high. Therefore, I'd like to ask what is good for people with high blood pressure to eat?Doctor's answer:
People with high blood pressure can eat many foods rich in vitamins, such as tomatoes, hawthorns, strawberries, etc. They can also consume a variety of soy products, kelp, black fungus, etc., which can help prevent arteriosclerosis. In daily life, it is important to limit salt intake, and maintain a low-fat, low-sodium diet. Avoid eating too much fried or grilled meat. During treatment, it is necessary to actively cooperate with the doctor, relax, and maintain a positive mindset.