Can people with high blood pressure eat oranges?

Patient's question:

Doctor, my husband is just 46 years old this year, but recently he was carefully examined and found to have high blood pressure. I'm very concerned about his health and want to ask, can people with high blood pressure eat oranges?

Doctor's answer:

Hypertension is a very serious disease that poses a significant threat to human health. Therefore, patients must use appropriate medication to control their blood pressure effectively. At the same time, they should maintain a low-salt, low-fat diet as much as possible. Oranges are a great fruit, and patients can eat them in moderation. Additionally, they can consume more onions, black fungus, mushrooms, and other foods. It is recommended to engage in appropriate exercise to boost immunity.

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