What are the nursing measures for hypertension?

Patient's question:

Doctor, my mother is 67 years old this year. Recently, her health condition has not been very good. After a thorough examination at the hospital, it was found that my mother has high blood pressure. I would like to ask, what are the general nursing measures for high blood pressure?

Doctor's answer:

Hypertension is a very common disease among middle-aged and elderly populations. If blood pressure is not well-controlled, it can easily lead to cardiovascular accidents. For patients with hypertension, it is essential to pay attention to irregular monitoring data of blood pressure, maintain emotional stability, avoid anxiety, resentment, overly excited emotions, and strive to eat more light foods. Maintain a low-salt, low-fat dietary habit and avoid overly spicy or irritating foods. Engage in appropriate physical exercise to enhance physical fitness.

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