Patient's question:
My sister hasn't been sleeping well these past few days, and she often experiences dizziness and fatigue. She suspects she might be anemic. She just got pregnant about three and a half months ago. Does anemia during pregnancy interfere with the quality of deep sleep?Doctor's answer:
It is likely that insufficient intake of nutrients during pregnancy, as well as anemia caused by iron deficiency, may be the reasons. Therefore, pregnant women should consume more iron-rich foods during pregnancy, such as fresh spinach, animal liver, nuts, etc. It is essential to ensure a diversified and balanced diet. Rest more and engage in appropriate activities to enhance your physical fitness and immunity.