How to Prevent Motor Neuron Disease

Patient's question:

Recently, I have always felt very tired and physically weak, often feeling extremely exhausted. It wasn't until I went to the hospital for a thorough examination that I learned I had motor neuron disease. How can you prevent motor neuron disease at work?

Doctor's answer:

The incidence of motor neuron disease has been increasing in recent years, so we should also adopt preventive measures to stay away from the threat of motor neuron disease. Physical exercise. Rest does not mean bed rest, and appropriate physical exercise can also surpass the effect of preventive measures for motor neuron disease. You can do many medical gymnastics, Tai Chi, or health Qigong, a series of aerobic exercises, to enhance physical fitness and reduce immune function.

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