Patient's question:
My sister-in-law has been looking pale and lacking energy recently. After a careful check, it was found that she has anemia. She called me asking what trace elements she is lacking due to anemia, but I don't know either. Hello, what trace elements are lacking due to anemia?Doctor's answer:
If the human body lacks iron, a trace element, it can lead to anemia. Iron deficiency anemia is a common type of anemia because iron is a raw material for the synthesis of hemoglobin in the human body. It is recommended to consume more red dates, pork liver, pork blood, eggs, beef, and milk. Additionally, cooking with iron pots can also help. Moreover, it is beneficial to supplement with vitamin C-rich foods such as apples, lemons, oranges, and watermelon.