Anemia lacks what vitamins

Patient's question:

I went to the hospital today for a thorough physical check-up. The doctor told me I have slight anemia and advised me to take more vitamins regularly. I plan to go to the pharmacy to buy some vitamins. But what vitamins are actually lacking in anemia?

Doctor's answer:

Anemia can digest vitamin C. You can eat a lot of vegetables regularly, such as pak choi, green vegetables, and other dark-colored vegetables. You can also eat more fruits. In many cases, if we lack vitamin C in our bodies, our resistance will become weaker and weaker. Therefore, in many cases, if we don't use medication to digest, it's best to choose through food intake. Otherwise, this disease will become more and more serious.

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