Low immunity and frequent colds and fever: How to regulate it

Patient's question:

Low immunity, often catching colds and fever

Doctor's answer:

It is recommended to take the child for a physical examination, including blood tests and trace element analysis, to rule out the possibility of anemia, malnutrition, or trace element deficiencies. Secondly, it is important to reasonably balance the diet and nutrition, and engage in appropriate outdoor activities. Children with low immunity are prone to catching colds. Pay attention to a diversified and balanced diet, consume more vegetables and fruits, drink plenty of warm water, exercise regularly, and enhance physical fitness. Additionally, vaccination with the influenza vaccine during spring and autumn seasons can help prevent colds.

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