Want to know if patients with hypertension can eat kelp

Patient's question:

Can patients with hypertension eat kelp? Generally, does kelp have a good hypotensive effect on patients with hypertension? In addition to eating kelp, what aspects should patients with hypertension pay attention to in their daily life and diet?

Doctor's answer:

For patients with hypertension, it is generally necessary to monitor blood pressure data promptly and regularly. They can take antihypertensive medication to control blood pressure. In daily diet, it is important to pay attention to a light diet, and eating seaweed will not interfere. For hypertensive patients, eating vegetables can actually have some helpful effects on blood pressure. Patients with hypertension should pay more attention to their health in daily life, engage in activities, and adjust their emotions properly to avoid excessive fluctuations.

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