Vitamin and Mineral Health Encyclopedia

Author: None
Publisher:
Publish Date: 2007-02-01
Features: Zinc deficiency can lead to slow growth and development, while excessive zinc intake can affect calcium absorption. Night blindness is primarily caused by vitamin A deficiency. Do you know these facts? This book provides a comprehensive explanation of 13 vitamins, 7 minerals, and 15 trace elements. Each nutrient includes English name, synonyms, introduction, physiological functions, deficiency symptoms, excess symptoms, optimal food sources, susceptible populations, recommended intake, and precautions. With this book in hand, you can master all 35 nutrient elements. Expert nutritionists offer concise explanations, making the content easy to understand. The book features beautiful and intuitive images, lightweight paper, color printing, and an affordable price! Scientifically understand the eight major nutrients, achieve a balanced diet, comprehensive absorption, and enjoy good health for everyone!