Can you eat pomegranates with gastritis?

Patient's question:

In daily diet, it's not very regular. I have had gastritis for many years. Today, my friend bought me pomegranates, but I'm afraid to eat them for fear of worsening my stomach condition. I want to know if people with gastritis can eat pomegranates?

Doctor's answer:

Gastritis refers to the failure to properly care for dietary habits, leading to irregular eating patterns and the recurrence of gastritis and duodenitis. During this period, pomegranates should not be consumed, as they can trigger gastric diseases, which may cause coughing. Particularly, individuals with constipation and colds should avoid pomegranates. Although pomegranates contain a rich nutritional profile, some people are not suitable to eat them. Pomegranates are high in sugar and have astringent properties, so those with colds and acute inflammation, as well as those with constipation, should consume them with caution. Diabetics should avoid them entirely. Children should eat pomegranates sparingly, as excessive consumption can easily lead to fever and wheezing, and may worsen symptoms of acute bronchitis, coughing, and excessive phlegm.

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