Patient's question:
My friend has been experiencing constipation for what feels like a year or two. Sometimes, when the constipation is severe, they don't go to the bathroom for a week or two, and when it's less severe, they use the restroom every four or five days. Recently, the constipation seems to have worsened again, as they haven't used the restroom for a week or two. After meals, they always feel bloated, and sitting down is particularly painful. Their stomach also seems to have grown a bit compared to a while ago. How can constipation be treated?Doctor's answer:
The situation you described suggests constipation where it's difficult to pass stools, which requires attention. In the morning, you can drink some honey water, but it's also important to pay attention to your diet and lifestyle habits, avoiding spicy foods. Eat more easily digestible and fiber-rich foods. Medications like Runchang pills or aloe vera capsules can be taken to help regulate your bowels. Adjust your diet to be lighter, with more fruits and vegetables and less greasy food, avoiding spicy and heavy-flavored foods.