Patient's question:
At a young age, he meticulously checked and found high blood pressure, which is my husband. He used to drink beer frequently and was already worried about it. Now, someone in their 30s has actually developed high blood pressure. Can high blood pressure be restored to normal through exercise in daily life?Doctor's answer:
For patients with hypertension who treat high blood pressure through exercise, it is essential to pay attention to the type of activity, as it can determine whether to engage in simple activities such as walking, running, ice skating, cycling, Qigong, Tai Chi, etc. It is crucial not to overdo it. Appropriate use of antihypertensive medications is necessary to control one's blood pressure and avoid any adverse interference. While exercise for hypertension can achieve certain effects, it cannot completely restore normalcy.