Patient's question:
I see some people go ice skating in winter too, they are really not afraid of the cold. But I heard that ice skating in winter might be beneficial for high blood pressure. I never understood it before. Is there any benefit to ice skating in winter for high blood pressure?Doctor's answer:
Long-term activities are very beneficial for people with high blood pressure. Ice skating in winter may have certain benefits for those with hypertension, but there is one point that needs attention. Hypertensive patients should persist in taking antihypertensive medication to keep their blood pressure within the normal range. It is crucial not to skip medication before going ice skating, as when changing clothes, blood pressure may temporarily drop due to the need to adapt to the climate.