Can people with high blood pressure eat pepper?

Patient's question:

Mom had been complaining of dizziness for a few days, so she went to the hospital for a check-up. To her surprise, it turned out to be high blood pressure. I don’t know if there are any dietary restrictions for people with high blood pressure. I was wondering if they can eat pepper?

Doctor's answer:

It is best not to eat pepper if you have high blood pressure. Pepper has a laxative effect, which is not beneficial for the body's complete recovery and can also affect blood pressure, causing instability in blood pressure within the body. This may lead to many other symptoms, so it is recommended not to eat it. Pay attention to a light diet, ensuring low salt, low sugar, and low fat. Also, make sure to get enough deep sleep and avoid overtime work. Regular blood pressure monitoring is necessary, and it is best to have check-ups at the hospital frequently.

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