Patient's question:
Doctor, I am currently a businessperson with less than a year of work experience, and I have been doing quite well in terms of business volume. However, because I often have to take clients out for dinner, which is also a way to build relationships, I have overindulged in heavy eating and drinking. During my last health check-up, a thorough examination revealed fatty liver, which has made me quite anxious. I don't know what I can eat or what precautions I can take in daily life.Doctor's answer:
One, essential foods and herbs that are non-toxic to the liver, such as hawthorn, prepared polygonum multiflorum, and sarsaparilla, can be taken in the form of processed products containing these ingredients, such as Songshan Polygonum Tea, as they require long-term use.Two, oats are extremely rich in linoleic acid and rich in saponins, which can reduce serum cholesterol and triglycerides.
Three, corn is rich in calcium, selenium, lecithin, vitamin E, and other nutrients, capable of reducing serum cholesterol.
Four, kelp is rich in taurine, which can reduce cholesterol in the blood and bile; dietary fiber fucoidan can inhibit the synthesis of cholesterol and promote its metabolism. In addition to treating fatty liver, patients are advised to pay attention to their diet in daily life and maintain a cheerful mood at all times to enhance their physical condition and slow down the recovery process.