What are the dietary precautions for fatty liver?

Patient's question:

I just want to ask a question: what aspects should patients with fatty liver pay attention to in their daily diet? It's not for myself. Think about it, I'm only 21 years old, how could I possibly have fatty liver? It's impossible even with common sense.

Doctor's answer:

During a thorough ultrasound examination, many middle-aged and elderly people without any symptoms, as well as some young individuals, are told they have "fatty liver." Consequently, these patients anxiously ask their doctors, "How should fatty liver be treated?" The key to treatment is weight loss, with a focus on dietary control, while also increasing physical exercise and regularly engaging in outdoor activities. The 18 measures explained below are very important in the self-care of fatty liver:
1. Absolute alcohol prohibition.
2. Use low-fat milk or yogurt.
3. Consume no more than 2 yolks of eggs per day.

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