Patient's question:
I am a businessman who often attends banquets, and as a result, my health has become particularly poor. Yesterday, when I had a thorough check-up, the doctor said I have mild fatty liver and need treatment. However, I don't know how to treat it well.Doctor's answer:
To treat mild fatty liver, the first step is to control diet. Patients with mild fatty liver should control their daily total energy intake to about 20-25 kilocalories per kilogram of standard body weight per day. It is not advisable to eat too much fat or greasy food to prevent excessive fat production. At the same time, it is appropriate to consume more high-protein, low-fat foods such as skim milk, egg whites, fish, shrimp, etc., to promote the regeneration and repair of liver cells. Foods high in cholesterol, such as animal organs, egg yolks, crab roe, squid, sardines, brain, fish eggs, etc., must be avoided. Fatty liver is a disease that is not easy to relieve. Friends with fatty liver should maintain a positive mindset and face it with optimism. Only in this way can they boost their confidence in combating fatty liver and believe that they can recover.