Patient's question:
I always feel a bloated pain in my lower right abdomen. The doctor carefully examined me and said I have mild fatty liver, advising me to change my unhealthy lifestyle habits. They didn't prescribe any medication.Doctor's answer:
Hello,1. Calorie Control: Men's daily dietary calories should not exceed 1800 kcal, and women's should not exceed 1500 kcal;
2. Absolute alcohol ban; it is best to avoid alcohol. With winter coming, not only should you take measures to stay warm, but protecting your liver is also important. Recommended: Liver Disease Winter Diet Therapy Formulas;
3. Low-fat, low-sugar, low-salt diet: Use skim milk, and try to use vegetable oil for cooking. Limit the intake of animal organs, fatty meats, fish roe, and brain, which are high in fat and cholesterol. Avoid fried and baked foods, and reduce the consumption of sweets. Keep daily salt intake within 5 grams.
For the treatment of fatty liver disease, there are several methods, but since patients have different symptoms, the treatment methods will vary. Therefore, it is necessary for patients to be diagnosed as soon as possible to receive targeted treatment.