Patient's question:
I am 54 years old this year. Maybe because I may be in work banquets for a long time, I was carefully checked to have fatty liver this year. But I have already started taking medicine, and I want to pay attention to my diet, but I'm not very clear about what to pay attention to.Doctor's answer:
Diet for the Liver - Soy Products: Modern nutritional studies have proven that the lipid-lowering effect of soy is directly related to the original blood lipid level. Soy products not only contain rich nutrients and have the effect of reducing blood lipids, but can also reduce the levels of total serum cholesterol, low-density lipoprotein, and triglycerides. Recommendation: It is advisable to consume 30-50 grams of soy products daily (including soy milk, tofu, bean sprouts, etc.). Fatty liver has a significant impact on patients. Once symptoms are detected, it is important to seek medical attention promptly and pay close attention to dietary issues, with a focus on light foods as the foundation. It is hoped that fatty liver patients can receive professional treatment.